Menopause on the Horizon Dec 2 Written By Lorraine Cuff As we enter the phase of menopause, it's essential to recognize that metabolic disorders can become a common challenge, affecting women from all walks of life, including our beloved female veterans. But let's dig deeper; women also face a highe...
A Look at the Merits of Functional Medicine and Women's Health Jun 22 Written By Lorraine Cuff When it comes to healthcare, women often feel overlooked and unheard. This is primarily due to the prevailing belief that "one size fits all" medical treatments. While this may have been a promising approa...
A Checklist for Military Women Oct 30 Written By Ayo Alabi As a military woman, you've devoted your life to service, discipline, and resilience. But amid the rigor of your duties, it's easy to overlook the importance of your own well-being. Your health is not just essential; it's the foundation upon...
Take Control of Your Waistline Today! Mar 31 Written By Lorraine Cuff The concern of an expanding waistline in women aged 45 to 70 transcends the superficial worry over appearance. It's a poignant symbol of deeper, more concerning issues: the fear of losing control over one's body amidst inevitable ...
Veteran's Roadmap to Wellness Nov 13 Written By Lorraine Cuff Beating Chronic Conditions with Simple Lifestyle Changes When it comes to health, knowledge is power. And here's a startling fact that should pique your curiosity: military veterans aged 25 and over face a significantly higher prevalence ...